VOLCANO 🌋 CHEESY MASHED CAULIFLOWER & GROUND BEEF IN ROSE CREAMY SAUCE! 🤤
📸 Thank @keto.yolo for this recipe
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Since I was young, my little not so little brothers use to say that my meals were strange looking 👀! Each time I would say hum taste it you’ll see. They would taste and boom 💥 🤭 They would make the recipe their own and eat the same damn thing every other day! I’ve always been that creative lazy cooking girl and I believe the quick meals are the best ! ( I used my meal prep mashed cauliflower so this took me literally 15 min)!
For the Mashed cauliflower (from my meal prep)
2 medium head cauliflower
4 tbsp Heavy cream
Salt and pepper
2 -3 tbsp of butter
75g of parmesan (optional) (i add it sometimes but had to ease on the cheese this week)
1. put water to boil over high heat.
2. Clean and cut cauliflower into small pieces.
3. Cook in boiling water for about 6 minutes, or until well done. (Tender but still a little bit firm) BIG TIP: drain well (dont let it cool down) & pat cooked cauliflower very dry between several layers of paper towels.
4. In a bowl with an immersion blender, or in a food processor, or potato masher, blend the hot cauliflower with the ingredient until desired texture.
👨🍳For the ground beef & sauce:
– seasoned salt – Garlic powder -pinch of crushed peppers – Olive oil
1. Pan fry the ground beef with spices until well cooked
2. 2 cups of tomato sauce (lowcarb)
3. 1/3 cup of heavy cream -
This plate has one cup of mashed cauliflower and 1 cup of beef! 1/4 cup of shredder mozza-cheeddar cheese on top !! 🥘 🥘.
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